El salvador vs. costa rica will be playing This friday at 7pm at the HOME DEPOT CENTER !!! LETS GO SALVI!!!!?

Just get someone to throw you ground , play a lot of catch but get the person to throw you some on both sides of your body, and if you progressing fast, try to use both hands. Anytime you have your hand on the stick you should be cradling with your left and right hands and you should be able to cradle with one hand using your left and right. Finally get used to catching on the run because in the game you are not going to just get them lobbed to you, you are going to get them thrown hard to you with the intention that you are going to catch them.